East Lindsey District Council are giving away free swims to all those who show their finishing medals.

But competitors are asked to understand that if the pool is full this offer then lapses and cannot be transferred to another day or exchanged for a ticket or a cash amount.
The race starts at 11am on Sunday June 1 and a three mile fun run is held alongside it.

Woodhall Spa's 10K Road Run has established itself as one of the premier runs in the region with athletes coming from across the country to compete on this flat course through the beautiful Lincolnshire countryside.
Around 1,000 runners are expected and another 200 for the fun run.

* Entry details: www.woodhallspa.org/10k

* There will be a limited number of places available for on the day entry from the Late Entries desk at the cricket pavilion in Jubilee Park but it is best to pre-register.