A local fitness expert is certainly doing her very best to get people in Woodhall Spa and surrounding villages active.
Gill Hodgson is gong from strength to strength and is celebrating her first year of operation by introducing a new class to her regular Wednesday evening sessions in St Peter’s Church Hall.
The Gill Hodgson Fitness (GHF) Circuit class will includes a cardiovascular workout concentrating on abs, strengths, endurance and stamina.
The evenings begin at 6pm with Fitsteps, the GHF Circuit class is at 6.45pm, followed by Keep Fit Fun at 7.30pm and Metafit at 8.30pm.
Gill, who lives in Bucknall, also runs Fitsteps, Keep Fit Fun and Metafit classes on Monday evenings at Bucknall Village Hall.
Looking back over her first year, Gill said: “When I began, I had no idea how well the classes would be received - and how many new friends I would make.”
Booking is essential for all classes and further details are available from Gill on 07538 545409.