At the June meeting, Mary Mackinder spoke about nutrition.
Members learnt about healthy eating, with many unaware that low-fat foods could contain a great deal of sugar.
They also learnt how regularly eating late in the evening is not a good idea and were pleased to hear the five-a-day principle for fruit and vegetables is still endorsed.
Each month, they hold a themed competition and the overall winner for 2015-2016 was Veronica Howe, with Val Ford second and Jenny Pettitt third.
The next meeting will be in the Methodist Hall on July 5 at 7.30pm, when the topic will be ‘Past Personalities from Lincoln Castle’.
The WI offers a try before you buy scheme, with an invitation to go along to two meetings free of charge.
For more information, call 01526 398742 or 01526 399297, or email firstname.lastname@example.org.