Bardney WI

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At the June meeting, Mary Mackinder spoke about nutrition.

Members learnt about healthy eating, with many unaware that low-fat foods could contain a great deal of sugar.

They also learnt how regularly eating late in the evening is not a good idea and were pleased to hear the five-a-day principle for fruit and vegetables is still endorsed.

Each month, they hold a themed competition and the overall winner for 2015-2016 was Veronica Howe, with Val Ford second and Jenny Pettitt third.

The next meeting will be in the Methodist Hall on July 5 at 7.30pm, when the topic will be ‘Past Personalities from Lincoln Castle’.

The WI offers a try before you buy scheme, with an invitation to go along to two meetings free of charge.

For more information, call 01526 398742 or 01526 399297, or email bardneywi@gmail.com.